Stolen Focus Exercises: Exquisite Practice of Johann Hari teachings

by Everett, Cade
ISBN: 9798273803657
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Overview

Stolen Focus Exercises: Exquisite Practice of Johann Hari Teachings - Cade Everett

When did you last truly pay attention-to anything?

Stolen Focus Exercises translates Johann Hari's life-changing research into daily practices designed by Cade Everett to help you reclaim your mind from modern distraction.

You'll discover how to:
- Rebuild deep attention in a shallow world.
- Detox your mind from constant stimulation.
- Reconnect with presence, purpose, and peace.

If you're tired of feeling scattered, this book is your roadmap home-to focus, clarity, and freedom.

  • Format: Trade Paperback
  • Author: Everett, Cade
  • ISBN: 9798273803657
  • Condition: New
  • Dimensions: 11.00 x 0.20
  • Number Of Pages: 96
  • Publication Year: 2025
Language: English