Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation [Large Print 16 Pt Edition]

by Walker, Bridget F.
ISBN: 9781038726278
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Overview

Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.
  • Format: Trade Paperback
  • Author: Walker, Bridget F.
  • ISBN: 9781038726278
  • Condition: New
  • Dimensions: 9.21 x 0.56
  • Number Of Pages: 224
  • Publication Year: 2022
Language: English