Sleep Bubbles: Using mindfulness to help kids sleep

by Krantz, Heather
ISBN: 9780998703749
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Overview

Sleep difficulties can be frustrating for both children and adults and can adversely affect health, emotions, memory, and the ability to function. Sleep Bubbles: Using mindfulness to help kids sleep offers practical tools using mindfulness and bubble imagery to help kids sleep. These tools can empower kids ages 4 to 8 to take control of bedtime and inspire positive change.

  • Format: Hardcover
  • Author: Krantz, Heather
  • ISBN: 9780998703749
  • Condition: New
  • Dimensions: 10.00 x 0.25
  • Number Of Pages: 42
  • Publication Year: 2018
Language: English