Shinrin-Yoku - May: Returning to Nature to Find Peace

by Takashi, Sora
ISBN: 9798284583548
Availability:
  • Online Only
$7.99

Available Offers

Pickup at {0} Out of stock at {0} Check other stores
FREE -
Ship to Me
$3.99 -

Overview

You don't need to escape your life. You just need to step outside.

Shinrin-Yoku - May is the fifth book in The Mindful Year series - a gentle, month-by-month journey through Japanese philosophy and mindful living.

Rooted in the healing practice of forest bathing, this book invites you to slow down, breathe deeply, and reconnect with the natural world around you - even if all you have is one tree, one window, or one quiet breath.

In these ten calm, reflective chapters, you'll explore:

  • The quiet presence of trees

  • How to walk without rushing

  • The difference between silence and stillness

  • What it means to heal without trying

  • Simple ways to return to nature daily

No pressure. No performance.
Just peace - quiet, grounded, and waiting for you to arrive.

  • Format: Trade Paperback
  • Author: Takashi, Sora
  • ISBN: 9798284583548
  • Condition: New
  • Dimensions: 9.00 x 0.07
  • Number Of Pages: 34
  • Publication Year: 2025
Language: English

Customer Reviews (0)

This title hasn’t been rated yet...be the first!