Secrets You Keep from Yourself: How to Stop Sabotaging Your Happiness

by Neuharth, Dan
ISBN: 9780312312480
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Used - Trade Paperback - 9780312312480

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Overview

This insightful guide is an exploration of how and why people undermine their happiness and lose touch with their "best" selves. Counterproductive self-deception, a universal behavior, is a habit that can be broken. People keep themselves from having what they want, a phenomenon known as "self-handicapping."

Offering poignant examples, innovative tools, and a compassionate perspective, Dan Neuharth reveals how to vanquish self-imposed roadblocks and avoid unnecessary losses in order to embrace and share the best in oneself.

  • Format: TradePaperback
  • Author: Neuharth, Dan
  • ISBN: 9780312312480
  • Condition: Used
  • Dimensions: 8.50 x 0.80
  • Number Of Pages: 304
  • Publication Year: 2005