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Used
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Trade Paperback
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9781583482032
Overview
Overview
If you have trouble falling asleep or staying asleep, you're not alone. Almost one-third of the adult population shares your problem. Now John Selby, a clinical psychologist who has helped hundreds of insomniacs -- including himself -- gives you his Secrets of a Good Night's Sleep. You'll discover some fascinating facts about sleep, why it becomes a problem, and how you can overcome those sleepless nights.
- Format: TradePaperback
- Author: Selby, John
- ISBN: 9781583482032
- Condition: Used
- Dimensions: 8.00 x 0.30
- Number Of Pages: 128
- Publication Year: 1999
Language:
English