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de la Rosa, Ralph
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Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs
Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs
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Overview : A handbook for staying grounded, emotionally connected, and empowered regardless of what's in the headlines and who's in your face. "How can... Read More
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The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You
The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You
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Overview : Hope for all those who want to meditate but feel they can't because they think too much. "My mind is so busy, I really need to meditate." "... Read More
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Outshining Trauma: A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
Outshining Trauma: A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
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Overview : Discover a path of post-traumatic growth, spiritual insight, and deep compassion for the most challenging parts of yourself. Ralph De La Ros... Read More
$10.99 - $17.03
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