Overview :First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all... Read More
Overview :Do you use food to comfort yourself during stressful times? Now fully revised and updated, The Intuitive Eating Workbook provides an evidenc... Read More
Overview :The classic bestseller about rejecting diet mentality and finding the weight that's right for you, naturally. Now revised and updated for th... Read More
Overview :Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to ... Read More
Overview :Have you tried dieting over and over again, only to find yourself in despair each time you "fail?" The disturbing truth is that dieting does... Read More
Overview :Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a... Read More
Overview :Find Your Intuitive Eater Within--and Never Diet AgainHas food become your enemy? Now you can call a truce by consulting the one expert you ... Read More
Overview :Award-winning dietitian, bestselling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practic... Read More