Overview :This book provides a comprehensive guide for anyone who is interested in learning Tai Chi for the purposes of improving their general health... Read More
Overview :According to Time Magazine, tai chi is "the perfect exercise." Tai chi's incredible powers are reflected in its popularity. Over 200 million... Read More
Overview :A Tai Chi and Chi Gung-based programme of exercise. The emphasis of the text is to encourage a regular, daily routine as part of a pro-activ... Read More
Overview :IP's Living Now Award GOLD WINNER - 2011 Eric Hoffer Award HONORABLE MENTION - 2011 WHAT IS TAI CHI BALL?Tai Chi Ball training used to be co... Read More
Overview :Tai Chi Chuan is a form of graceful and slow exercise. It is Chinese and old but still extremely popular. This is because people who practic... Read More
Overview :Tai Chi is an ancient Martial Art of Chinese origin, whose study and practice offer numerous health benefits. The richness and profoundness ... Read More
Overview :For thousands of years, the ancient art of Tai Chi has been shrouded in mystery. "Tai Chi Chuan: An Afriasian Resource for Health and Longev... Read More
Overview :Long Life, Good Health traces the historical and philosophical development of Tai-Chi Chuan within the context of the sister martial arts fr... Read More
Overview :Walking should be one of the most natural things we do.Most of us have been walking almost all of our lives. However, many have learned walk... Read More
Overview :Eric Hoffer Award WINNER - 2009IP'S Highlighted Title Award FINALIST - 2009ForeWord's Book of the Year Award FINALIST - 2008USA Best Book Aw... Read More