Overview :MnM's is a book about muscles and movement, written for anyone interested in learning about the human body, how it works and what can be don... Read More
Overview :Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal ... Read More
Overview :Awareness of movement potential," says author Jo Ann Staugaard-Jones, "is key to a healthy body and injury prevention." The Anatomy of Exerc... Read More
Overview :The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or prac... Read More
Overview :Learn the anatomy and mechanics of more than 50 yoga poses in a fun and accessible coloring book--for yoga students, teachers, and yogis of ... Read More