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Results for "Kabat-Zinn, Jon"
Kabat-Zinn, Jon
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Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Throug... Read More
$14.99
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What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if... Read More
$7.99
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Ten Guided Mindfulness Practices to Cultivate Intimacy with the Present Moment and Your LifeIn a world where our attention gets distracted a... Read More
$14.99
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Guided Mindfulness Meditation Series 2 was designed by Jon Kabat-Zinn as a core training tool to begin and deepen a daily meditation practic... Read More
$24.00
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Course objectives: List the health benefits of breathwork.Explain how overstimulation of the sympathetic nervous system contributes to healt... Read More
$7.99
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When physical pain or emotional suffering appears in our lives, rarely do we dedicate the attention and care it deserves, and often treat it... Read More
$10.99
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If you've ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally br... Read More
$22.00
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Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de... Read More
$6.49
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