Overview :The Happiness Trap Exercises: Practice Russ Harris Tenets - By Daniela FirthWe spend so much of our lives chasing happiness, yet it often fe... Read More
Overview :Dr Russ Harris reveals how millions of people are unwittingly caught in 'The Happiness Trap', where the more they strive for happiness the m... Read More
Overview :Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible per... Read More
Overview :The "reality slap" takes many different forms. Sometimes, it's more like a punch: the death of a loved one, a serious illness, a divorce, th... Read More
Overview :HEAVEN SENT is the inspirational story of Episcopal priests Bubba and Harry Dailey, who during the past two decades have transformed Austin ... Read More
Overview :Too many of us miss out on opportunities in life because we lack self-confidence. Whether it's public speaking, taking on a leadership role,... Read More
Overview :Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find hap... Read More
Overview :The life-changing practice of applied mindfulness called ACT is made even more accessible in this fun and easy-to-understand volume that ill... Read More
Overview :Best Movie Ever centers on the production, reception, and legacy of the 2001 film Josie and the Pussycats, which starred Rachael Leigh Cook,... Read More
Overview :Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition o... Read More
Overview :Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most common ways clients and practitioners get stuck when ... Read More
Overview : Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction,... Read More
Overview :A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of th... Read More
Overview :Practical skills grounded in acceptance and commitment therapy (ACT) to help you bounce back when life knocks you down.Whether it's the loss... Read More
Overview :Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all ... Read More