Overview :Have you ever wanted to complete a 5K or 10K race, but just didn't know where to start? This practical and easy-to-understand volume offers ... Read More
Overview :Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells begin... Read More
Overview :One of the world's most popular running books, this new edition has been updated to include Jeff Galloway's run walk run(R) method of traini... Read More
Overview :Packed with practical, proven information based on Galloway's more than 35 years in marathon coaching, this volume covers everything you cou... Read More
Overview :Author of the bestseller The Run-Walk-Run(R) Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of prope... Read More
Overview :Packed with expert advice from former Olympian Jeff Galloway and his wife Barbara, this book deals with everything from how to get started a... Read More
Overview :This book will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,0... Read More
Overview :Motivates you to get moving, avoid aches and pains, and enjoy a more energetic life. Whether you are just starting to walk around the block,... Read More