Overview :According to Time Magazine, tai chi is "the perfect exercise." Tai chi's incredible powers are reflected in its popularity. Over 200 million... Read More
Overview :What is known from the Tao Te Ching, I Ching, and other Taoist texts is almost entirely literary. When Bruce Frantzis studied these texts wi... Read More
Overview :Since the first waves of Eastern philosophy traveled across the sea, Westerners have been intrigued by ancient traditions such as tantra, yo... Read More
Overview :Practiced by millions in China to release stress and maintain robust health, Dragon and Tiger qigong is also used to help prevent and heal c... Read More
Overview :Opening the Energy Gates of Your Body explains the practice of chi gung (qigong), the 3000-year-old self-healing exercise system from China.... Read More
Overview :This is the first volume of a two-book series that peels away the metaphors and explains the living tradition of Taoist meditation, which is... Read More
Overview :This is the second volume of a two-book series that peels away the metaphors and explains the living tradition of Taoist meditation, which i... Read More
Overview :In Bagua and Tai Chi, noted teacher Bruce Frantzis demonstrates through these two important practices what is required to develop and embody... Read More
Overview :Originally published in 1998, this book has become a martial arts classic. It provides detailed descriptions of the three main internal mart... Read More