Overview :An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it--and how it has helped his own fami... Read More
Overview :Helps in planning and executing a successful and injury-free running season. This book also helps runners establish and achieve their traini... Read More
Overview :Most serious runners never realize their potential. The reason is simple: most runners are unable to run by feel. Scripted training plans h... Read More
Overview :Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromi... Read More
Overview :The 80/20 Endurance methodology applies the best practices of the world's top endurance coaches in a complete system that cultivates high pe... Read More
Overview :Racing Weight is a proven weight-management program designed specifically for endurance athletes.Revealing new research and drawing from the... Read More
Overview :There's more to endurance performance than training. Best-selling author and coach Matt Fitzgerald gives athletes five keys to unlock their ... Read More
Overview :If you're like most endurance ath letes, you're concerned about your weight. You know that every extra pound slows you down. Matt Fitzgerald... Read More
Overview :Bestselling author and coach Matt Fitzgerald explains how to train for and execute a perfect race. Master the art of pacing and run your nex... Read More
Overview :A good comeback makes a great story. In The Comeback Quotient, sports journalist Matt Fitzgerald shares the stories of top athletic comeback... Read More
Overview :TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runners--with extraordinary results--and now you ca... Read More
Overview :The classic account of an unforgettable endurance test, now updated with a new preface The 1989 Ironman World Championship was the greatest... Read More
Overview :Experience timeless classics like never before in this Grand Type Collector's EditionWith clear, easy-to-read formatting, this edition is de... Read More
Overview :The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learnin... Read More
Overview :From "The Four Hour Body," to "Atkins," there are diet cults to match seemingly any mood and personality type. Everywhere we turn, someone i... Read More
Overview :Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/20 Running, respected ... Read More
Overview :The bestselling author of 80/20 Running and How Bad Do You Want It? reveals his inspiring and surprising journey to see just how fast he can... Read More