Overview :Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting... Read More
Overview :Anger can arise in various ways in Internal Family Systems Therapy (IFS), depending on which part holds the anger, what function the anger s... Read More
Overview :Do you have an exaggerated need to be perfect? This book shows how to work through the psychological issues that drive it so you can release... Read More
Overview :This professional booklet describes a method of helping an IFS protector to let go of its role that doesn't depend on first healing the exil... Read More
Overview :Explains how human social evolution has led both to worthwhile achievements and moral horrors and provides perspective on today's planetary ... Read More
Overview :Self-Therapy brought Internal Family Systems Therapy to both therapists and the general public. It shows how working with parts can be user-... Read More
Overview :Find out why your relationships get mired in conflicts, power struggles, or distancing rather than providing the love and caring you want? C... Read More
Overview :We've all heard the voice of the inner critic--that part of us that judges us, shames us, and makes us feel inadequate. You don't want to gi... Read More
Overview :This book is a detailed treatment of how to work with inner conflict in Internal Family Systems Therapy, including transcripts of actual ses... Read More
Overview :The first book in this series, Self-Therapy, brought Internal Family Systems Therapy (IFS) to both therapists and the general public. IFS is... Read More
Overview :The Inner Critic judges you, demeans you, and tells you who you should be. It undermines your self-confidence and makes you feel bad about y... Read More
Overview :Course objectives: Discuss an overview of the Internal Family Systems Therapy--recognizing your stuck parts in need of healing, while access... Read More