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Cosgrove, Alwyn
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The New Rules of Lifting: Six Basic Moves for Maximum Muscle
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Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals
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The New Rules of Lifting for ABS: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain- Free Back
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The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
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