Overview :"A History of the Catholic Church" offers a comprehensive exploration of the Catholic Church from its earliest origins to the early 20th cen... Read More
Overview :Working from home has taken a strain on all of us in many ways; our social life, our mental health and also our postures. Our bodies have ha... Read More
Overview :Improved posture has many positive effects on our lives, and this practical book offers techniques that can bring these benefits into everyd... Read More
Overview :A favorite of dancers and performers, the Alexander Technique is a simple yet profound way to release muscular tension throughout the body. ... Read More
Overview :An easy-to-understand guide on identifying the source of your back pain and finding solutions for long-lasting relief that work best for you... Read More
Overview :A hands-on guide for all those who suffer with back, shoulder and neck pain Easy-to-read text complemented by fact panels, hints and tips an... Read More
Overview :Change Your Posture, Change Your Life analyses the origin and development of the Alexander Technique, how it works and what are its benefits... Read More