SAS and Elite Forces Guide Mental Endurance: How to Develop Mental Toughness from the World's Elite Forces

by McNab, Christopher
ISBN: 9780762787852
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Used - Trade Paperback - 9780762787852

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Overview

Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. Elite Forces Handbook: Mental Endurance demonstrates how you can gain the psychological edge over your opponent and take greater control of yourself.
  • Format: TradePaperback
  • Author: McNab, Christopher
  • ISBN: 9780762787852
  • Condition: Used
  • Dimensions: 6.90 x 1.30
  • Number Of Pages: 320
  • Publication Year: 2013
Language: English