Riding in Your Mind's Eye 2: Perfect Practice for Dressage Riders: First Level

by Savoie, Jane
ISBN: 9781570763618
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Overview

Jane Savoie shows how "riding in your mind's eye" will help you reach your personal best. She reveals the secret that elite athletes have known for years--the power of visualization to affect performance. Jane's premise is that practice doesn't make perfect; "perfect" practice makes perfect. By reprogramming your mind with correct mental pictures--that is, vivid images of movements ridden well--you can etch the right pictures in your mind's eye. In the second DVD in this series, Jane covers the movements and exercises required of the First Level horse, including: 10-meter circles in the trot, 15-meter circles in the canter, trot serpentines, taking the reins out of the hands, lengthenings, leg yielding, changes of lead through the trot, and counter canter.
  • Format: DVD
  • Author: Savoie, Jane
  • ISBN: 9781570763618
  • Condition: Used
  • Dimensions: 7.56 x 0.56
  • Publication Year: 2006
Language: English