Nourishing Wisdom: A Mind/Body Approach to Nutrition and Well-Being

by David, Marc
ISBN: 9780517881293
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Overview

"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D.

Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.

  • Format: Trade Paperback
  • Author: David, Marc
  • ISBN: 9780517881293
  • Condition: Used
  • Dimensions: 8.40 x 0.60
  • Number Of Pages: 212
  • Publication Year: 1994