Nasm Afaa Principles of Group Fitness Instruction

ISBN: 9781284402803
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Overview

AFAA's Group Fitness Instructor certification is built on the foundation of AFAA's reputation of more than 30 years as a leader and innovator of group based fitness. Taking the theory from the exercise library to bring it where it is needed most--the fitness center, the home gym, the street--this new text takes the group fitness industry's successes of the past and realigns them with modern scientific research to effectively help a new instructor navigate a career in fitness.

This text employs strategic learning features that not only make the content more digestible but also turn theory into practice. The chapter progression weaves evidence-based research, science, and application throughout the entire text, in order to enhance learning and contextual understanding. The new features are as follows:

- Caution--Distinct things instructors should be aware of as they relate to scope of practice and potential pitfalls.
- Check it Out--Quick tips and/or facts that have an apparent application and real-world usability. This feature enables the reader a quick insight and application to the concepts read.
- Instructor Tips--Inside-the-industry application tips from experts with years of experience.
- Memory Tips--Tips and tricks for instructors to easily remember complex terms without the extended effort of rote memorization.
- Practice This--On-the-spot activities to help instructors practice and apply the content.

  • Format: Hardcover
  • Author: National Academy of Sports Medicine (Nas
  • ISBN: 9781284402803
  • Condition: Used
  • Dimensions: 10.90 x 0.70
  • Number Of Pages: 356
  • Publication Year: 2017