Mastering Capoeira Conditiong Exercises

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Overview

VHS Tape Follow Brazilian masters Nilson and Joselito as theyteach you the unique warm-up, stretching and conditioning exercises of Capoeira. These exercises are deisnged to improve your strength, flexibility and endurance. This is tape 1 of an ongoing series.
  • Format: Other
  • Author: Reis, Nilson and Santos, Joselito
  • Condition: Very Good
  • Publisher: Panther Home Video
  • Publication Year: 1994