Managing Stress: A Creative Journal: A Creative Journal

by Seaward, Brian Luke
ISBN: 9780763790141
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Overview

This journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help students sort through personal, social, or even global issues.

This journal is the perfect companion to any stress management course or workshop.

  • Format: TradePaperback
  • Author: Seaward, Brian Luke
  • ISBN: 9780763790141
  • Condition: Used
  • Dimensions: 8.90 x 0.50
  • Number Of Pages: 220
  • Publication Year: 2010
Language: English