Liangong Healing Exercises for Better Health

by Yu, Wen-Mei
ISBN: 9781300797883
Availability:
null

Available Offers

Pickup at {0} Out of stock at {0} Check other stores
FREE
Ship to Me
$3.99

Overview

Master Wen Mei Yu always knew about the healing effects of Liangong; but it took a car accident to show her just how powerful it could be. When other methods failed; Liangong worked wonders on an ailing back and neck that caused constant pain. Amazed with the results; Master Yu began exploring the many benefits of this modern health exercise which was developed from ancient medical movement techniques from China's past. An international champion in China; Master Yu has broken down the Liangong system into two parts: series one systematically works down the body from head to toe as it strengthens; stretches; and increases the range of motion of specific areas. Series two works the whole body focusing on joints; tendons; or internal organs.
  • Format: Trade Paperback
  • Author: Yu, Wen-Mei
  • ISBN: 9781300797883
  • Condition: New
  • Dimensions: 9.00 x 0.35
  • Number Of Pages: 162
  • Publication Year: 2024
Language: English

Customer Reviews (0)

This title hasn’t been rated yet...be the first!