Lean Muscle Building Recipes: 25 Meals for People Who are Serious About Building Muscle

by Moraign, Clark
ISBN: 9781512377507
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Overview

If you are active or workout like I do, you know how important it is to get high quality natural protein in your diet, not only to maintain your muscle but to build more muscle. Supplements are fine but I tend to believe that our bodies know how to deal with natural proteins better then man made, Don't get me wrong, I do like my whey protein shakes with some amino acid powder added in the mix, along with some fruits, which is why I added some recipes in this book that use powdered proteins and amino acids and a few others. Get that summer body now Enjoy
  • Format: Trade Paperback
  • Author: Moraign, Clark
  • ISBN: 9781512377507
  • Condition: New
  • Dimensions: 9.02 x 0.11
  • Number Of Pages: 52
  • Publication Year: 2015
Language: English