I Am a Feeling Body: Body Awareness and Mindfulness for Children

ISBN: 9781982234058
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Overview

I Am a Feeling Body is an uplifting, empowering book exploring body awareness and mindfulness for children. Grounded in simplicity and guided by playfulness, this book centers on a boy and his two loving cats as they explore four essential steps toward instilling peace, harmony, happiness, and well-being into their daily lives. Their unique experiences and curiosity shape a greater mind and body awareness that leads to a profound sense of freedom and feeling of joy that grows inside them every day.

  • Format: TradePaperback
  • Author: Macauley, Douglas
  • ISBN: 9781982234058
  • Condition: New
  • Dimensions: 8.50 x 0.15
  • Number Of Pages: 54
  • Publication Year: 2019
Language: English