How To Grow Older Gracefully

by Cohen, Benjamin
ISBN: 9798896751304
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Overview

Pain is a four-letter word that we need to have the least amount as we grow older. I had a problem with my sciatic nerve a few years back, and it was horrible. It went from my back to my leg and my feet. I couldn't walk or do any exercise with that pain. So I decided to search for a system that would help me because even though I don't know how long I would live, I want to live as long as I need to with the least amount of pain possible. I now walk six to eight miles per day, am totally healthy, and have only one pain left from my hemorrhoid. I was told all my life that I was a pain in the ass, but now, I actually have one. I watch my diet very closely so my stools stay soft and I can live with no pain. I have written this book to share with you what my research on how to live with the least amount of pain came up with!

  • Format: Trade Paperback
  • Author: Cohen, Benjamin
  • ISBN: 9798896751304
  • Condition: New
  • Dimensions: 8.00 x 0.08
  • Number Of Pages: 32
  • Publication Year: 2025
Language: English