Heart Healthy Cookbook for Beginners: The Best Low Sodium and Low Fat Recipes with 28-Day Meal Plan to Lower Your Blood Pressure & Improve Your Health

by McQueen, Sarah
ISBN: 9798422687138
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Overview

Are you concerned about your heart health?

Do you suffer from high blood pressure, high cholesterol?

Has the doctor warned you to watch your weight?


If you answered at least one YES, then this cookbook it's for you!

Written for people like you, this book covers all aspects of heart health to make it easy for
beginners as well as advanced. It will show you how to start eating low-sodium, healthy-fat meals that not only taste amazing but are scientifically proven to improve your heart health. All the quick and easy recipes to prepare will also help you save precious time to do what you like best!

Here is what awaits you inside:

  • A Comprehensive Overview: Learn everything you need to know about the heart healthy diet, including an explanation of what foods to include and avoid and the underlying principles to follow

  • A lot of Mouth-Watering Recipes: Each recipe is based on budget-friendly and common ingredients easy to find at your local grocery store with most needing minimal cook and prep time!

  • Kitchen Approved: Every single recipe in this book has been approved to make sure you get the tastiest and most delicious result every time

  • A 28-Day Meal Plan: A tested and easy to follow program to accelerate your heart healthy journey by enjoying the tastiest foods

So, don't waste more time and...
Get this book to stable blood pressure, low cholesterol, and enjoy the best foods!

Ready to get started? Click the BUY NOW button!
  • Format: Trade Paperback
  • Author: McQueen, Sarah
  • ISBN: 9798422687138
  • Condition: Used
  • Dimensions: 11.00 x 0.26
  • Number Of Pages: 122
  • Publication Year: 2022
Language: English