Healing Racial Stress Workbook for Black Teens: Skills to Help You Manage Emotions, Resist Racism, and Feel Empowered (16pt Large Print Format)

by Henry, Jessica
ISBN: 9781038779267
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Overview

Racial stress resulting from discrimination can negatively impact teens' emotional, physical, and mental health with lifelong consequences. This workbook offers Black teens evidence-based strategies to manage emotions in the face of race-based stress due to microaggressions, implicit bias, overt racism, and vicarious racism-and provides tools to help teens feel empowered to resist racism and thrive throughout their lives.
  • Format: Trade Paperback
  • Author: Henry, Jessica
  • ISBN: 9781038779267
  • Condition: New
  • Dimensions: 9.21 x 0.53
  • Number Of Pages: 210
  • Publication Year: 2024
Language: English

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