God in Your Body: Kabbalah, Mindfulness and Embodied Spiritual Practice

by Michaelson, Jay
ISBN: 9781580233040
Availability:
$12.49
Used - Trade Paperback - 9781580233040

Available Offers

Pickup at {0} Out of stock at {0} Check other stores
FREE
Ship to Me
$3.99

Overview

Your body is the place where heaven and earth meet.

The greatest spiritual achievement is not transcending the body but joining body and spirit together. But to do this, you must break through assumptions that draw boundaries around the Infinite and wake up to the body as the site of holiness itself.

This groundbreaking book is the first comprehensive treatment of the body in Jewish spiritual practice and an essential guide to the sacred. With meditation practices, physical exercises, visualizations and sacred text, you will learn how to experience the presence of the Divine in, and through, your body. And by cultivating an embodied spiritual practice, you will transform everyday activities--eating, walking, breathing, washing--into moments of deep spiritual realization, uniting sacred and sensual, mystical and mundane.

  • Format: TradePaperback
  • Author: Michaelson, Jay
  • ISBN: 9781580233040
  • Condition: Used
  • Dimensions: 8.96 x 0.70
  • Number Of Pages: 247
  • Publication Year: 2006