From Freak Out to F*cking Fine: A Journal for Finding Calm When Everything Goes to Sh*t

by Peterson, Caitlin
ISBN: 9781250273826
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Overview

A sweary stress journal for keeping calm in chaos.

When the sh*t hits the fan, you need to find a way to stay cool. Meditation is great for some, but for the rest of us, From Freak Out to F*cking Fine will help shepherd you through the valley of anxiety and back up onto the road to happiness.

With sweary prompts that help you process your feelings--and kick the f*ckers to the curb if they don't serve you--Caitlin Peterson's fun journal is relatable and down-to-earth, a perfect antidote to a rough day.

  • Format: Trade Paperback
  • Author: Peterson, Caitlin
  • ISBN: 9781250273826
  • Condition: Used
  • Dimensions: 7.50 x 0.60
  • Number Of Pages: 128
  • Publication Year: 2021