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Overview
Overview
You'll be amazed as you experience the change from an ordinary aging mortal, into a lean, young, performance machine. Visualize the transformation of your heart, lungs, and muscles. Feel and perform on a level that's almost beyond imagination with technology-inspired dynamic training programs, far outperforming any conventional training you've tried. Feel the restoration of complete recovery as you flip the switch to youth and see your scores soar with a highly actionable and incredibly easy-to-follow program Even better, you'll benefit from a daily score you can follow to your greatest success.
"Dr. Bob Arnot is the walking embodiment of getting younger next year. His physiology demonstrates he's got the health of a thirty-year-old I've learned an enormous amount from him about my health and you can too." --Will Ahmed, Founder & CEO, WHOOP
"Within weeks of switching your lifestyle, the tracks to longevity become clear. Jump on the Arnot train with his clear, concise book." --Dr. Oz
- Format: TradePaperback
- Author: Arnot, Bob
- ISBN: 9781596878631
- Condition: Used
- Dimensions: 9.00 x 0.56
- Number Of Pages: 266
- Publication Year: 2020
Language:
English