Five Hundred Low-Fat Fruit and Vegetable Recipes: How You Can Enjoy the Recommended Five To...

by Schlesinger, Sarah
ISBN: 9780679761730
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Overview

Sarah Schlesinger, author of the bestselling 500 Fat-Free Recipes, presents a savory low-fat menu for you and your family.

Featuring original fruit-laden and vegetarian dishes, as well as meat, seafood, and poultry recipes, 500 Low-Fat Fruit and Vegetable Recipes makes serving up delicious and healthy dishes a cinch. Whether you use fresh, frozen, or even canned produce, Sarah Schlesinger shows you how to make it mouth-watering and make it today.

Health reports tell us to eat between five and nine servings of fruits and vegetables every day; in fact, according to a recent study quoted in The New York Times, fruits and vegetables contain more than a dozen substances that may inhibit cancer. With 500 Low-Fat Fruit and Vegetable Recipes you and your family can enjoy these great-tasting nutritious foods in exciting and innovative ways.

So, what's for dinner tonight?

- For starters, how about a refreshing bowl of Cold Cream of Pepper Soup?
- Create a fabulous main course of Chicken Caribe and Mango Salsa, or opt for the delectable Salmon-Vegetable Bake.
- Finish it all off with Sarah Schlesinger's special Banana Ice Cream.
- Still hungry? The perfect cure for the late-night munchies: a batch of cinnamon-flavored Cranberry Pumpkin Snacks and Spicy Carrot Cookies.

All low in fat, high in taste, and here at your fingertips.

500 Low-Fat Fruit and Vegetable Recipes--a wholesome way to trim your waistline and reduce the risk of disease while adding scrumptious new recipes and variety to your kitchen repertoire.

  • Format: Trade Paperback
  • Author: Schlesinger, Sarah
  • ISBN: 9780679761730
  • Condition: Used
  • Dimensions: 9.22 x 0.91
  • Number Of Pages: 368
  • Publication Year: 1995