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Overview
Overview
If you've struggled with chronic pain, mental health challenges, and/or burnout, you may relate to the poems shared in this book. Using poetry, this book explores ways I've learned to care for myself and cling to hope as I navigated new and changing seasons of life.Throughout the book, you will also find nature photography to increase the sense of peace and calm as you read.
Following a medical leave and health issues which eventually led me to take a break from my career in social work, I found myself confused and struggling with various emotions. However, through this difficult season, I began to rediscover things that brought me joy and helped me to appreciate being alive. Writing. Rescuing a dog. Spending time outdoors. Consistent fresh air and exercise. Intentionality in friendships. Quiet moments of stillness.
In this book I share reflections on my struggles, ways I learned to care for myself, and how I found hope even in this new season. I hope it encourages you in whatever season you may find yourself.
- Format: Trade Paperback
- Author: Gehman, Victoria Grace
- ISBN: 9798218245153
- Condition: New
- Dimensions: 9.00 x 0.19
- Number Of Pages: 90
- Publication Year: 2023
Language:
English