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Overview
Overview
Feeling Detached, A Young Adults Guide to Depersonalization by Emily J Allen is a compassionate guide for anyone struggling with feelings of disconnection from themselves or the world.
This book explains what depersonalization is, why it happens, and how it affects thoughts, emotions, and daily life.
With clear explanations, practical tips, and gentle exercises, it helps young adults understand their experiences, regain a sense of self, and navigate life with clarity and confidence.
This book explains what depersonalization is, why it happens, and how it affects thoughts, emotions, and daily life.
With clear explanations, practical tips, and gentle exercises, it helps young adults understand their experiences, regain a sense of self, and navigate life with clarity and confidence.
- Format: Trade Paperback
- Author: J. Allen, Emily
- ISBN: 9798276400631
- Condition: New
- Dimensions: 9.00 x 0.15
- Number Of Pages: 72
- Publication Year: 2025
Language:
English