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Trade Paperback
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9781925979299
Overview
Overview
These Climbing Skills Will Save Your Life
This is not your usual rock-climbing book.
Inside you will discover climbing self-rescue and bouldering techniques for survival.
It is a 3-part manual:
- Knots. Discover how to tie 10 of the most useful knots there are.
- Emergency Roping. Learn how to use a rope to climb and rappel without any special equipment.
- Bouldering. Bouldering is climbing without the use of ropes or harnesses. It is an important skill and also a fun way to get a full-body workout.
These are the roping skills you need to survive, because you never know when things might go wrong in the great outdoors
Get it now.
Includes 5 Free BonusesGet your copy of Emergency Roping and Bouldering today and you will also receive:
- A 5-week Emergency Roping and Bouldering training schedule.
- How to protect yourself from environmental dangers. Don't perish from cold and heat illnesses
- A basic first aid guide so you can save lives in critical situations.
- The Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.
- A 15-minute yoga stretch routine.
- Learn to tie a variety of the most practical every-day and climbing knots.
- Get yourself out of sticky rock-climbing situations by descending and ascending using nothing but a rope.
- Create improvised harnesses out of rope.
- Make improvised rope when in a wilderness survival situation.
- Save yourself in a "man-overboard" or a similar situation with the self-rescue bowline.
- Discover the best way to cross a river safely using nothing but a rope.
- No prior rock-climbing experience needed.
- Essential bouldering tips and techniques.
- How to conserve your energy while rock climbing.
- The various types of climbing holds and which grip to use when climbing them.
- Foot techniques to help you scale any wall. Includes smearing, back-stepping, hooking, mantles, and more
- The types of rock faces you will encounter and the best ways to climb them.
- Crack climbing skills such as jams and shuffling.
- Learn the fundamentals of how to rock climb whether bouldering outdoors or in.
... and much more
Climbing for Kids, Adults, Male, and Female- A basic climbing workout is a fun and challenging way to keep fit.
- See the world around you in a new light.
- Increase your imagination.
- Overcome fear.
- Build confidence.
Teach yourself emergency roping and bouldering skills, because this knowledge will save your life
Get it now.
- Format: TradePaperback
- Author: Fury, Sam
- ISBN: 9781925979299
- Condition: Used
- Dimensions: 9.00 x 0.16
- Number Of Pages: 78
- Publication Year: 2019
Language:
English