Easy Exercises and Quick Fixes for Sonographers with Pain

by Johnson, Pt Jim
ISBN: 9798308903925
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Overview

This short book is for the sonographer who is either working in pain, or simply wants to prevent getting a musculoskeletal injury. It contains practical, time efficient exercises that target the most commonly stressed-out tissues of a sonographer's body - aiming to make them much more resistant to injury, as well as helping to treat any existing pain issues in these areas.

Doing these exercises will make a sonographer stronger and more flexible, which will directly translate into less pain and more resistance to injury. Emphasis is on the thumb, wrist, elbow, shoulder, neck and low back.

  • Format: Trade Paperback
  • Author: Johnson, Pt Jim
  • ISBN: 9798308903925
  • Condition: New
  • Dimensions: 11.00 x 0.18
  • Number Of Pages: 88
  • Publication Year: 2025
Language: English