Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

by Dr d'Adamo, Peter J.
ISBN: 9780425173299
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Overview

After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type.

Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:

- Individualized 30-day meal plans for each blood type
- More than 200 great-tasting recipes
- Food lists and shopping guides
- An easy-to-follow food program

  • Format: Trade Paperback
  • Author: Dr d'Adamo, Peter J.
  • ISBN: 9780425173299
  • Condition: Used
  • Dimensions: 9.14 x 1.23
  • Number Of Pages: 464
  • Publication Year: 2000

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