Chair Yoga Revolution for Seniors Over 60: Boost Strength, Flexibility, and Inner Peace: Over 40 Easy-to-Follow Poses and Sequences for Improved Balan

by Harper, Clara
ISBN: 9798321738771
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Overview

★★★ Discover the transformative power of Chair Yoga for Seniors Over 60: A 21-Day Challenge to Revitalize Your Health with Proven Exercises for Improved Balance, Strength, and Mobility. Your path to wellness begins in the comfort of your home. ★★★


Your purchase unlocks exclusive access to invaluable resources:

  • Format: Trade Paperback
  • Author: Harper, Clara
  • ISBN: 9798321738771
  • Condition: New
  • Dimensions: 9.00 x 0.22
  • Number Of Pages: 108
  • Publication Year: 2024
Language: English