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Chair Yoga for Seniors with Arthritis and Diabetes: Arthritis, diabetes, chair yoga, stretching exercises, calisthenics, seniors, beginners, workout t
by Wright, Daniel C.
Availability:
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Online Only
$14.20
Overview
Overview
Most exercise books treat arthritis and diabetes as separate problems. Your body knows they are not.*Chair Yoga for Seniors with Arthritis and Diabetes* is the first guide written specifically for seniors managing both conditions at once - because joint pain and blood sugar do not take turns, and neither should your solution.
In just 10 minutes a morning, from the comfort of a sturdy chair, you will ease morning stiffness, improve circulation in your feet and legs, and support healthier blood sugar - without standing, bending to the floor, or risking a fall.
No yoga experience. No equipment. No excuses.
Just a chair, ten minutes, and a body that is ready to feel better than it does right now.
**Scroll up and grab your copy - your mornings are about to change.**
In just 10 minutes a morning, from the comfort of a sturdy chair, you will ease morning stiffness, improve circulation in your feet and legs, and support healthier blood sugar - without standing, bending to the floor, or risking a fall.
No yoga experience. No equipment. No excuses.
Just a chair, ten minutes, and a body that is ready to feel better than it does right now.
**Scroll up and grab your copy - your mornings are about to change.**
- Format: Trade Paperback
- Author: Wright, Daniel C.
- ISBN: 9798184211350
- Condition: New
- Dimensions: 9.00 x 0.18
- Number Of Pages: 74
- Publication Year: 2026
Language:
English