Calm in the Chaos: A Parents' Guide to Thriving with ADHD

by Powell, Jonathan
ISBN: 9781787920910
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Overview

A clear guide for parents and carers of children living with ADHD, focusing on:

understanding ADHD

creating a calm home environment

developing mindfulness techniques

coping with stress

developing skills to self-regulate

managing behaviour

building a support network

... and ultimately fi nding peace amidst the chaos.

  • Format: Trade Paperback
  • Author: Powell, Jonathan
  • ISBN: 9781787920910
  • Condition: New
  • Dimensions: 9.21 x 0.20
  • Number Of Pages: 74
  • Publication Year: 2025
Language: English