Breaking Through a Mental Block: The Athlete's Guide to Becoming Fearless

by Bruce Martin, Wendy
ISBN: 9781530575350
Availability:
$19.79

Available Offers

Pickup at {0} Out of stock at {0} Check other stores
FREE
Ship to Me
$3.99

Overview

Athletes need to be physically strong and mentally tough to be able have a peak performance. Some challenges that can get in the way are fears and mental blocks. Parents, coaches, and athletes can feel frustrated when they don't know where to turn for help. 1992 Olympian Wendy Bruce created this workbook to guide athletes toward a breakthrough. This workbook is filled with worksheets and activities that engages the athlete and teaches them the tools they need to fight through. Wendy uses sports psychology theories along with her experience competing at the International and Olympic level to create a step-by-step plan on what it takes to win the mental game. If you are a sports parent that have a child with fears or mental blocks, this workbook is for you.
  • Format: Trade Paperback
  • Author: Bruce Martin, Wendy
  • ISBN: 9781530575350
  • Condition: New
  • Dimensions: 10.00 x 0.18
  • Number Of Pages: 88
  • Publication Year: 2016
Language: English