Better Health Through Spiritual Practices: A Guide to Religious Behaviors and Perspectives That Benefit Mind and Body

by Vondras, Dean D.
ISBN: 9781440853678
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Overview

Many religious and spiritual beliefs promote wellness through their practices or stated objectives--for example, focusing on simple living, having compassion for others, vegetarianism, or meditation and mindfulness. This refreshing work provides a review of the world's spiritual perspectives and traditions, and explores how their guiding principles encourage healthy lifestyle choices. An examination of religious and nonreligious perspectives from around the world--from atheism, Confucianism, and Christianity to Islam, Judaism, Shamanism, and Zoroastrianism--reveals how faith beliefs and values influence behavior and inspire healthy living.

With contributions from leading international scholars, the chapters include a discussion of Eastern and Western world religions and their practices--such as fasting or the avoidance of alcohol and tobacco--and how they may foster healthfulness. A contemporary analysis of current research findings suggests possible interventions that individuals and health providers may utilize to enhance healthfulness. A final chapter explores the connection between health, illness, and religious and nonreligious perspectives.

  • Format: Hardcover
  • Author: Vondras, Dean D.
  • ISBN: 9781440853678
  • Condition: Used
  • Dimensions: 9.40 x 1.40
  • Number Of Pages: 383
  • Publication Year: 2017
Language: English