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Overview
Overview
A simple relaxation and calming technique, belly breathing is a tool everyone can use Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions.
- Format: Hardcover
- Author: Kimmelman, Leslie
- ISBN: 9780807521670
- Condition: Used
- Dimensions: 7.90 x 0.70
- Number Of Pages: 22
- Publication Year: 2018
Language:
English