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Bedtime Stories for Adults to Cure Insomnia: The Best Loved Grown-up Short Tales for Everyday Mediation to Overcome Anxiety and Insomnia
by Milne, Margaret
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Overview
Overview
★★★ 55% OFF for Bookstores Do not miss this great opportunity ★★★
Your Customers Never Stop to Use this Awesome Book
Bedtime: We all want it more than anything. As adults, we find that we miss sleep greatly-we vie for those days in which we had time to sleep, but chose not to. How often do you hear other adults laughing off how, in kindergarten, they did everything in their power to avoid going to sleep, but now that they were adults, all they wanted was that 20 minute nap?
Sleep is essential to people-we need it to stay healthy and to allow our bodies to heal and function. We need it to allow our minds to work and to stay healthy, physically and mentally. We need sleep, and yet, despite that, when it comes to making sacrifices throughout the day, the most common one that people make is to their sleep.
This book covers:
- Fun, Whimsical Ideas and Imagery of Different Relaxing Scenarios
- Relaxing Storylines Attributed to Your Happy Memories
- Stories That Foster Mindfulness and Relaxation
And Much More...
This book is here to guide you through everything that you need in order to fall asleep soundly at night. It will help you develop the ability and the mindset to release that tension and begin to unwind, and it does through, firstly through instruction on the habits that you need to know, but more importantly, through the use of bedtime stories.
Buy it NOW and let your customers get addicted to this amazing book
- Format: Trade Paperback
- Author: Milne, Margaret
- ISBN: 9781954320406
- Condition: Used
- Dimensions: 9.00 x 0.26
- Number Of Pages: 124
- Publication Year: 2021
Language:
English