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Overview
Overview
TAKE CONTROL OF BLOOD SUGAR AFTER 50
Beat Diabetes After 50 is a practical guide for men who want better blood sugar control-without extreme diets, confusing rules, or medical jargon.
Built around a simple 14-day reset, this book focuses on the daily habits that matter most at this stage of life: food choices, routine timing, movement, sleep, and stress.
No theory. No overwhelm. Just clear actions you can apply immediately.
WHAT YOU'LL LEARN
How blood sugar changes after 50-and what actually works
How to eat for steadier glucose without strict dieting
Daily habits that reduce spikes and improve consistency
A reset framework you can repeat whenever control slips
WHO THIS BOOK IS FOR
Men over 50 with Type 2 diabetes or prediabetes
Anyone tired of conflicting advice and rigid plans
No cures. No hype. Just a realistic path to better control.
- Format: Trade Paperback
- Author: Foster, Andrew
- ISBN: 9798247697206
- Condition: New
- Dimensions: 9.00 x 0.31
- Number Of Pages: 144
- Publication Year: 2026
Language:
English