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Be Calm and Color: Channel Your Anxiety Into a Soothing, Creative Activity
Availability:
$4.99
Overview
Overview
Find the calm within the storm In this guided, mindful coloring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 coloring pages all designed to help you release stress and find peace.
Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into satisfying, creative accomplishment. Coloring templates feature therapeutic themes, including:
Also available: Be Stress-Free and Color
Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into satisfying, creative accomplishment. Coloring templates feature therapeutic themes, including:
- Mandalas
- Water Scenes
- Wooded Scenes
- Geometric Patterns
- Flora & Fauna
- Natural Patterns
- Spirituality
Also available: Be Stress-Free and Color
- Format: Trade Paperback
- Author: Mucklow, Lacy
- ISBN: 9780785838647
- Condition: Used
- Dimensions: 9.40 x 0.45
- Number Of Pages: 128
- Publication Year: 2020