Be Calm and Color: Channel Your Anxiety Into a Soothing, Creative Activity

5 out of 5 Customer Rating
ISBN: 9780785838647
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Used - Trade Paperback - 9780785838647
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Overview

Find the calm within the storm In this guided, mindful coloring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 coloring pages all designed to help you release stress and find peace.

Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into satisfying, creative accomplishment. Coloring templates feature therapeutic themes, including:
  • Mandalas
  • Water Scenes
  • Wooded Scenes
  • Geometric Patterns
  • Flora & Fauna
  • Natural Patterns
  • Spirituality
Be Calm and Color is the perfect way to step back from the stress of everyday life, be creative, and relax

Also available: Be Stress-Free and Color
  • Format: TradePaperback
  • Author: Mucklow, Lacy
  • ISBN: 9780785838647
  • Condition: Used
  • Dimensions: 9.40 x 0.45
  • Number Of Pages: 128
  • Publication Year: 2020

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