Backpacker Magazine's Fitness & Nutrition for Hiking

by Absolon, Molly
ISBN: 9781493019601
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Overview

A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.
  • Format: Trade Paperback
  • Author: Absolon, Molly
  • ISBN: 9781493019601
  • Condition: New
  • Dimensions: 7.10 x 0.20
  • Number Of Pages: 104
  • Publication Year: 2016
Language: English